7 Simply Excellent Daily Deeds:
1. Helping others heals.
2. Acupuncture works reducing pain & bringing balance.
3. Strong Social Bonding (friendships) make for a happy & long life,
4. Moving meditation “Tai Chi” , Yoga, Running, helps improve many health issues.
5. Meditation positively changes cellular activity.
6. Positive emotions (compassion) allows us to find a deeper sense of mindfulness, & purpose in life.
7. Ancient traditional wisdom & science agree, it’s love which enables a happy, meaningful life.
Poetry: The Gift
Why bother to pour-out your love into cups and bowls to
Share with him or her
Do the creatures of the oceans worry about the wet
Yet, we ration love when already endlessly
Love swims in every living cell
Carrying our consciousness
Thither as we grace life with participation
Awakening both yesterday and tomorrow
Binding them today in this bow of forever
For here, elegance touches space embraces time and falls in love again
With its gift.
Be the artist
Be the creative
Be the sculptured
Life has given to form
As the design grow‘th
so that from which
The design springs flow‘th
Leading into the ocean of spirit from which we come‘th
The Recognition of our world in a grain of grit
The Recognition of heaven in a wild flower 🌺
The Recognition of eternity in the chiming hour
The Recognition of infinity here beneath this shady bower.
Poetry: The Apple 🍎
I have read ten thousand pages
Learned the scriptures and memorized the
Speeches of the
Wise, old and true
Yet you over there
Watch the silence of air
Unfold in patterns
Untold in beauty
This transmigration of thoughts pure fruit
Plucked from the tree of Love
It’s gentle branches embracing my mind
Its soft leaves giving shadow to my rest
It’s roots anchoring my life in the reality of today
Sing, while I cry in joy
Thankful for this sweet taste of life.
Poetry: Edge of the World
At the very edge of the world
Amongst stars and oceans
We unexpectedly met
So I asked, “Who are you?”
The answer was profound, “ I am the design of this all!”
Again I pondered asking, “Who am I?“
The reply was badass, „ You are the desire of this Design!“
Laughing I leapt
into the void
Feeling the cosmos in ecstatic motion.
Each, will one day
leave on their journey
Then finding the answers
The stillness of the road bears, witness to those secrets revealed
Avoid advice from those still sitting on the fence
That pain of waiting is an answer unto itself
Let your passion be a compass
For Love will manifest as you move toward it
Bubbling up as pure nectar from the fountain
Flowing unceasingly from the heart
Poem : Utterance
Written by Liam
I found the words then smiled
For behind the idea of your talk
Is the reason for your utterance
It’s here we met
Within this space
Without this silence
It’s been ours together always
Even though, we only have just met
What we experienced was much much
More than the sum of our individual thoughts
More than the collective of our individuality
Poetry: The Creator
The truth subtle and vast
We become what we love
Filling our lives with health, happiness and hope
Inside, the heart light shines bright
For us, each and all
Showing the way home
To a fountainhead from which we may sip
Celebrating the creator we have become.
Poetry: Home Coming
In song we hear the soul
Filling with melody
Flooding into the words
This soul you pour into me
Resonates, is blended
With fragrance, my senses become intoxicated
Fain gather I all this
Now open the curtains
For we have made it home.
Poetry: My Body
Unexpectedly, whilst on a quiet walk
I whispered to my body.
Which eagerly listened
Familiar with this voice
Yet foreign to its content.
“Would you be my friend, my partner, my grail?”
Surprised enthralled, we breathed the fresh clean air
I replied, “ My beloved , I’ve been waiting for you all this life.”
Unified, in harmony, we walked on, in silence smiling.