What time do you go to bed and wake up currently?
Between 22_23 bed time
Between 07-08 wake-up time
What time do you go to bed and wake up currently?
Between 22_23 bed time
Between 07-08 wake-up time
What strategies do you use to increase comfort in your daily life?
1/ Make your bed. YES
2/ Prioritize your day. YES
2a/ Work b. Exercise c. Meditation d. Read YES
3/ sleep 8 hrs. YES
What is your favorite genre of music?
Händle